From her role as an influential veteran grappler to her Dungeon-inspired character honed on the independent circuit, one of the most respected women in the WWE locker room shares stories and useful insight that will appeal to wrestlers and wrestling fans alike.
TEXT BY CANDACE CORDELIA
ONE OF WWE’s CURRENT legends and greats, Natalya “Nattie” Neidhart, is taking her passion for the wrestling business to greater heights on the third season of WWE LFG. Over WrestleMania Week, I sat down with the WWE superstar for an exclusive PWI TV interview, where I got an inside look at Nattie’s role as one of the series’ veteran mentors.
“I ended up getting on with the latest season, and I was so honored that they came to me,” Neidhart reflected.
“I think it’s just continued to teach me about staying open-minded and not judging a book by its cover. And that talent come from different walks of life, and I think that unique background that each talent brings to the table is what makes them special.”
With an illustrious wrestling career spanning several decades, Neidhart has certainly seen countless in-ring talent from a variety of pedigrees and athletic backgrounds. Despite the many challenges and obstacles that come with a career in professional wrestling, the “BOAT” believes that individuals from different walks can learn how to work within the WWE training tableaux.
The two-time World champion explains, “I like working with people that, [for example], somebody has an indie background. Or somebody was a cheerleader. Or somebody did track and field, or somebody was an amateur wrestling champion. I find it really fun to work with people that have different backgrounds, and I think staying open-minded is the way to be.”
Throughout the latest season of WWE LFG, viewers can witness Neidhart mentoring current WWE NXT upstart Kendal Grey, known for her stellar amateur wrestling record and for being voted 2025 Rookie of the Year by PWI readers.
Another thing wrestling fans can look forward to in the show’s third season: the conversations had between the professional mentors, as well as those shared with the developing talent. Neidhart praises the palpable camaraderie throughout each episode, noting the unique, yet valuable, perspective each experienced mentor provides.
“I love how this season is a little bit more collaborative,” she said. “It’s the most collaborative, I feel, of all the seasons. Everybody brings something different to the table, whether it’s myself, Bubba Dudley, Booker T, Kevin Owens … we’re all just bringing something very different to the table. But who’s to say that my way is better than Booker T’s? Who’s to say that Booker’s ideas are better than Kevin Owens’? We all can share our opinions. At the end of the day, we all want to see the talent grow.”
The brick walls are there for a reason. They are there to keep the other people out, the people that don’t want this badly enough.
Natalya neidhart
Among the topics covered in our interview, the self-styled “Lowkey Legend” discussed the power of social media as a tool for pro wrestlers awaiting their next big opportunity, referencing how she used it to promote her widely acclaimed appearances at GCW/Josh Barnett’s Bloodsport events. “The machine isn’t going to get behind every single solitary person. It’s impossible,” she said. “So, you have it within your power with social media. If you’re getting a match, let’s cut a promo for it. … from the very first Bloodsport I did, I was writing a promo, cutting a promo, producing the promo about [TJPW standout] Miyu Yamashita.
“I was like, I’ve gotta tell the story in order to sell this fight, so that when we have the match, everybody understands the story. If there’s no story, there’s no match,” Neidhart continued. “I try to teach that to new, up-and-coming talent, that it’s great to be really, really good in the ring, but be your own best advocate. And I learned that from Paul Heyman. Don’t just wait for people to give you great stuff; fight for your own stuff. Make your own stuff happen, so that you can keep rising up.”
Speaking of fighting for one’s own stuff: While reflecting on her work training with the next generation, the 25-year ring veteran acknowledged another concept she’d like to see take off. “I would absolutely love to have a faction in WWE of women that wanna kick ass,” she said. “Women that I can take under my wing. I think we’re due.”
Of course, wrestling is a tough industry, and it’s no guarantee that even top prospects will find success. “Not everybody is meant to be in this business,” admitted Neidhart. “I say this to talent all the time, especially students that I train at the Dungeon [Neidhart and husband TJ Wilson’s wrestling training facility in Florida]. The brick walls are there for a reason. They are there to keep the other people out, the people that don’t want this badly enough. That’s a famous quote from a book that I love called The Last Lecture.
“I think it’s so true as far as people making it in professional wrestling. Not everybody is meant to do this, and the ones that are meant to do it … they will not only survive, but they will rise to the occasion.”

Season 3 of “WWE LFG” premieres April 26 at 10 p.m. EDT on A&E.
The full-length interview with Natalya Neidhart can be found on the official PWI YouTube channel (and below). While you’re at it, make sure to read more on Natalya’s thoughts about WWE LFG Season 3, WWE’s flourishing Women’s division, and much more in the upcoming Summer 2026 issue of Pro Wrestling Illustrated!
















